Nature Made Extra Strength Magnesium 400 mg., 180 Softgels Exp.08/24

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According to The National Health and Nutrition Examination Survey (NHANES), 55% of US adults have inadequate dietary intake of magnesium.¹ Magnesium participates in more than 300 reactions in the body and is critical to many bodily functions such as helping to support nerve, heart, muscle, teeth, and healthy bones, and assisting with converting carbohydrates, protein, and fat into cellular energy.^2,3 Just one Extra Strength Nature Made Magnesium 400 mg softgel provides nearly 100% of an adult's recommended daily allowance of magnesium.^†

400 mg of Magnesium
Essential nutrient
Supports healthy nerve, muscle, heart and bone health. ^†
Essential in the conversion of food into cellular energy. ^†
#1 Pharmacist Recommended Vitamin & Supplement Brand*

Individuals with certain health concerns or with decreased ability to absorb food and nutrients may need extra magnesium. These individuals may include people with digestive or kidney problems, alcoholism or poorly controlled diabetes.

Older adults and individuals taking certain diuretics, antibiotics and acid-suppressing medications may also need extra magnesium. It is important to talk to your preferred healthcare professional about your magnesium needs and proper supplementation.

Green vegetables such as spinach are good sources of magnesium because the center of the chlorophyll molecule (which gives green vegetables their color) contains magnesium. Some legumes (beans and peas), nuts and seeds, and whole grains are also good sources of magnesium.

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