Kirkland Signature Super B-Complex with Electrolytes, 500 Tablets Exp. 09/22
- Supports Energy Metabolism†
- Electrolytes for Hydration†
- Promotes Antioxidant Health†
The B family of vitamins helps maintain heart health, healthy circulation, and nervous system health.† This innovative formula features eight members of the B vitamin family ― B1, B2, B3, B5, B6, B12, Biotin and Folic Acid ― which work as a team to provide support for energy metabolism, promote the production of red blood cells and provide nourishment for the occasional stress of daily living.†
And like other B vitamins, Vitamin B5 and Biotin also help support carbohydrate, fat, and protein metabolism.† In addition, Folic Acid also supports nervous system health and energy metabolism.†
Natural food sources for B vitamins include meat such as turkey, tuna, and liver as well as eggs, milk, and peanuts.
Electrolytes are found throughout the body, where they play an important role in multiple biological processes.† Two of the most important electrolytes are sodium and potassium. These electrolytes help to regulate nerve signals sent from the brain to the muscle during activity.† Sodium and potassium must be consumed in the diet as they can’t be produced within the body. During exercise, electrolytes can be lost through sweat, which is why it is important for active individuals to replace them through food or supplements. Electrolytes help keep you hydrated when taken with at least eight ounces of water or other liquid. Electrolytes provide you with the support you need for optimal fluid balance.†
Natural food sources of potassium include many fruits and vegetables such as bananas and potatoes, while sodium is often added to many foods in our diet.